Chipotle calorie menu has many different dishes, each with its calories. You can pick and choose what you want, like burritos, bowls, or salads, and see how the calories add up. Some foods have more calories than others, so it’s important to consider what you’re adding to your meal.
If you want fewer calories, you can choose things like chicken, black beans, or fresh salsa. But the calories can go up quickly if you add things like cheese, guacamole, or sour cream. So, let’s talk about Chipotle dishes and their calories!
Calorie Menu
Burritos
Beverages
Burrito Bowls
Tortilla Chips
Lifestyle Bowls
Quesadillas
Salads
Tacos
Extras and Toppings
Burritos Calorie Menu
Items
Calories
Barbacoa Burrito
460
Carne Asada Burrito
570
Carnitas Burrito
480
Chicken Al Pastor Burrito
520
Chicken Burrito
480
Plant Based Chorizo Burrito
540
Pollo Asado Burrito
530
Sofritas Burrito
445
Steak Burrito
480
Beverages Calorie Menu
Items
Calories
Izze Sparkling Blackberry Soda
170
Izze Sparkling Clementine Soda
160
Izze Sparkling Grapefruit Soda
160
Nantucket Nectars Apple Juice
240
Nantucket Nectars Peach Orange Juice
260
Nantucket Nectars Pineapple Orange Banana Juice
280
Nantucket Nectars Pomegranate Cherry Juice
240
Patron Margarita
240
Sauza Margarita
230
Tractor Berry Agua Fresca
200-290
Tractor Hibiscus Lemonade
150-210
Tractor Lemonade
150-220
Tractor Mandarin Agua Fresca
190-280
Tractor Organic Black Tea
30
Burrito Bowl Calorie Menu
Items
Calories
Barbacoa Burrito Bowl
170
Carne Asada Burrito Bowl
250
Carnitas Burrito Bowl
190
Chicken Burrito Bowl
190
Plant Based Chorizo Burrito Bowl
220
Sofritas Burrito Bowl
145
Steak Burrito Bowl
190
Tortilla Chips Calorie Menu
Items
Calories
Chips
570
Chips & Fresh Tomato Salsa
590
Chips & Guacamole
720
Chips & Queso
770
Chips & Roasted Chili-Corn Salsa
650
Chips & Tomatillo-Green Chili Salsa
585
Chips & Tomatillo-Red Chili Salsa
610
Lifestyle Bowls Calorie Menu
Items
Calories
Balanced Macros Bowl
805
Go Half Bowl
615
Grain Freedom Bowl
460
High Protein Bowl
845
Plant Powered Bowl
720
Veggie Full Bowl
695
Wholesome Bowl
460
Quesadillas Calorie Menu
Items
Calories
Barbacoa Quesadilla
820
Carnitas Quesadilla
860
Cheese Quesadilla
650
Chicken Quesadilla
830
Plant Based Chorizo Quesadilla
870
Sofritas Quesadilla
800
Steak Quesadilla
800
Vegetable Quesadilla
670
Salads Calorie Menu
Items
Calories
Barbacoa Salad
180
Carne Asada Salad
265
Carnitas Salad
200
Chicken Salad
200
Plant Based Chorizo Salad
235
Sofritas Salad
155
Steak Salad
200
Tacos Calorie Menu
Items
Calories
Barbacoa Tacos
350-440
Carne Asada Tacos
450-500
Carnitas Tacos
370-460
Chicken Tacos
370-460
Plant Based Chorizo Tacos
420-470
Sofritas Tacos
355-400
Steak Tacos
370-460
Extras and Toppings Calorie Menu
Items
Calories
Black Beans
120
Brown Rice
160
Cheese
100
Cilantro-Lime Cauliflower Rice
40
Corn Salsa
80
Fajita Veggies
20
Green Tomatillo Salsa
15
Guacamole
150
Lettuce
10
Pinto Beans
120
Queso
120
Red Tomatillo Salsa
40
Sour Cream
120
Supergreens
15
Tomato Salsa
20
Vinaigrette Dressing
260
White Rice
170
Frequently Asked Question (FAQs)
To make a low-calorie meal at Chipotle, choose lean proteins like chicken, and add lighter ingredients like fresh salsa, lettuce, and black beans. Skip high-calorie extras like cheese, sour cream, and guacamole.
The highest-calorie item at Chipotle is typically a burrito loaded with rice, beans, cheese, sour cream, and guacamole. Adding extras like chips and queso can make the calorie count even higher.
Yes! Sides like fresh salsa and lettuce are low in calories. You can also get a small portion of black beans or grilled veggies to keep your meal light.
Keep in Mind: This info is current for 2024 but might not be completely accurate. For the most precise details, visit Chipotle’s website or contact them. Prices can vary by location, so check the website or app for the most accurate pricing in your area.
